Mindfulness, Movement, & Meditation
SKU:
$88.00
$88.00
per item
Harnessing Presence, Energy, and Clarity for Wellbeing for the Workplace (or at home).
Enjoy eleven 10-minute Mindful Movement & Meditation video sessions. Best for beginners wanting an easy introduction to gentle yoga and meditation. Meagan explains the beginners mindset, answers common misconceptions about meditation and yoga, and eases participants into an easy to understand and peaceful practice.
Upon purchasing this course, you will receive an intake form in order to customize a practice that will resonate. Your personalized plan will be available within one week.
